Basically, you start out with a pair of stilettos you don't care about messing up or sweating in. Preferably a pair that won't harm your feet.
You do squats, butterflies, and many other workouts in this routine. It tones your legs and butt in the comfort of your own home.
It sounds insane to workout in stilettos, I know. But I promise you, once you start this workout you will be in love with the results.
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